Thank you for stopping by, I'm Mary-Sue; and like you I am not defined by a single attribute. I am a Life Coach, workshop facilitator, personal trainer mom to an amazing human, wife, friend, daughter, teacher, master trainer, speaker and so much more.
A shift occurred for me in 2017 when I was diagnosed with tongue cancer. The surgeries and treatment took me down to a shell of the person I was; physically and mentally and I had to start from scratch to regain my strength and mental health. Physical training and diving further into personal growth along with counselling support brought me back to a place of health that looks different than before my diagnosis but in so many ways is better.
I believe the journey I have been on can help others just getting started and those that are starting again for whatever reason.
I believe life requires courage and grace.
I believe we can achieve great thing if we let ourselves.
I believe in rest.
I believe in STANDING STRONG today and everyday
I believe in YOU.